Who we are
CrossFit Serious Fitness is located on Hillyer-Robinson Industrial Parkway, in Anniston, Alabama. We offer group instruction and personal training. The backgrounds of our clients are diverse, but their fitness needs differ only by degree, not kind. We train students, military personnel, police officers, housewives, and grandparents.
Some of our clients are training for functional dominance; others are training for functional competence. All of our clients train using the same functional movements- scaling the load and intensity for individual ability, preserving the stimulus of training.
Why we're different
- A regular gym has mirrors – We have trainers coaching you on your form.
- They have bicep curls and cable-crossover machines – We have squats and deadlifts that you'll actually use in life.
- They have cardio machines telling you you’re going too fast – We have trainers telling you to speed up.
- They train for looks – We train for life.
- They sell you a membership and hope you only come for one month – We have
no contracts and want you to train with us every day we’re open. - They have a 20 minute workout in 2 hours – We have a 2 hour workout in 20 minutes.